Fertility levels are in decline in many countries. More and more couples are attempting to start a family (or add to their family) and are finding that it is not as easy as they thought it was going to be. There are several theories about why this may be happening, such as exposure to environmental pollutants.
Treatments for couples experiencing infertility are advancing all the time, but some prefer to try traditional remedies. Maca root powder is becoming increasingly popular.
Everything you need to know about Maca
So, what is Maca powder and how can it help you? Maca powder is derived from the root of the Maca plant. Scientists refer to it as an adaptogen, which simply means that it can help your body to adapt to change. It has been used in particular to boost fertility and help to solve fertility problems.
It is grown in the Andes mountains, where the indigenous population have used it in traditional medicine for centuries. They believe that it can improve fertility. These days, Maca is used by couples all over the world who are having problems conceiving.
How does Maca powder help fertility?
The first way in which Maca helps with fertility is by boosting libido. It acts as an aphrodisiac for men and women by boosting the body’s testosterone levels. At the same time, it supports healthy ovulation and encourages a woman’s body to release an egg ready for fertilisation.
It also provides a much-needed energy boost, making couples feel more invigorated and ready to face the challenges of starting a family. It can be used as a healthy alternative to a cup of coffee.
Maca has an impressive nutritional profile and delivers all the vitamins and minerals that you could need to conceive. In particular, it will provide all the amino acids and fatty acids that you need. Added to this are essential minerals including calcium, zinc, magnesium and iron. It is also packed with phytonutrients and B vitamins. For women, there is everything you need to successfully conceive and carry a healthy embryo.
However, Maca is also beneficial for men. It increases both sperm production and motility, which makes it more likely that a healthy sperm will reach an egg. This is essential to boost the chances of a successful conception.« Back